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DVD "HOME WALL BARS"

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Description

This DVD illustrates a range of exercises devised in collaboration with doctors and specialists for those who suffer from back pathologies.

It contains 37 exercises, divided into four sections:

- Warm-up (10 exercises)

- Posture (1 exercise)

- Exercises (21 exercises)

- Cool-down (5 exercises)

 

Duration: 30 minutes

 

Language: Italian only

 

Note: the exercise sequnces are described in a complementary and informative manual - code 01948

 

This document belongs to

Gallery

Gallery

Video

Video

Home wall bars - exercises 17-26
Home wall bars - introduction
Home wall bars - exercises 1-6

Other videos

Home wall bars - exercises 7-16

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