This DVD illustrates a range of exercises devised in collaboration with doctors and specialists for those who suffer from back pathologies.
It contains 37 exercises, divided into four sections:
- Warm-up (10 exercises)
- Posture (1 exercise)
- Exercises (21 exercises)
- Cool-down (5 exercises)
Duration: 30 minutes
Language: Italian only
Note: the exercise sequnces are described in a complementary and informative manual - code 01948
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