This manual offers useful therapeutic suggestions for active and passive treatments through postral exercises using MI.TO. table.
Special emphasis is given to respiratory training, awareness of the function of vertebral column, mobilization exercises, muscle stretching, decompression of the invertebral discs and tractions, strengthening and stabilization of the rachis, manual treatment for pathologies (e.g. spondylolisthesis, lumbosciatica due to hernia, painful scoliosis, hyperkyphosis) and application in sports activities.
Author: Dr. Francesco Mignani
Format 15x21
Pages 30
Languages: Italian/English