This simple aid can be used in aerobics, stretching, self-traction at the wall bars and floor exercises. Maximum safety and stability in medical exercise therapy. This tool is used both in sports and rehabilitation. Suitable for: • Medical gymnastics • Skeleton and spinal column • Dorsal muscles and abdominals• Legs, arms and pelvis.
Its shape has been designed to follow the physiological curvature of the spine.- Marked convexity to adapt to the form of concave curvature of the lumbar lordosis.- Concavity to accommodate convexity of the dorsal kyphosis.- Convexity to maintain cervical lordosis.When lying on RUNDOBACK you can perform balance and relaxation exercises for rachialgia. Moreover this apparatus can be used as a bench to perform dumbbell exercises.