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Balls or rolls for low-impact exercise, massage or self-massage, all of which can be performed simply and easily on any part of the body.
Soft gymnastics is based on:
Massage can be either calming or stimulating, depending on speed, force applied and the technique that is being used. The same techniques are also used in self-administered massage.
Wall bars - Benches - Posture mirrors - Mats - Airex mats - MDF and foldable mats - Coloured mats - Cushions - Coloured cushions - Special cushions - Balls - Large balls - Training balls - Proprioceptive devices - Devices - Low-impact exercises - Psychomotor tools - Bands and tubes - Weights - Trampolines
Brochure, Ed. April 2024, English. 40 pages.
